The Owners' Manual | Issue 24 | Spring 2022

Thank you to everyone who participated in the Wellness Committee Survey in March. Below is a sneak preview for how we plan to incorporate the feedback we received into our upcoming initiatives and events.

We’ll continue to offer challenges (BikeaBLe, WalkaBLe) and will introduce a virtual 5K as well as training opportunities. There will be categories for all experience & interest levels.

In order to continue to share wellness-related topics with those that are interested, we’ll be creating a group in MS Teams (when it’s fully launched) as a way to share all things wellness. Whether it be a suggestion for a great place to hike, or a recipe to share, this will be a go-to spot for wellness topics galore!

There’s a demand for “micro” wellness opportunites. Many people find it difficult to fit in any wellness-related activities due to time constraints. We’ll be offering some suggestions for small, quick and easy ways to incorporate wellness into your day!

Stay tuned for weekly wellness tips and periodic wellness- related reminders (posted in the Daily Blast on the intranet). We received feedback that small snippets of wellness information are helpful to keep this top of mind.

Stress relief is a big topic that we’ll continue to cover through sharing resources and offering stress relief yoga

sessions. Additionally, there’s a demand for healthy eating and meal preparation education, which we’ll be covering through wellness webinars beginning in June. Stay tuned!

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